Welcome to Nourished.

Personalized and integrated mental healthcare to support your wellness journey.

Who We Are

Nourished is home to a group of integrated mental health therapists, committed to helping you reach your goals for wellness. We work with a variety of concerns related to depression, anxiety, substance use, grief/loss, trauma, relational struggles, and adjustment difficulties. Nourished offers individual, family, and couple’s therapy. We see adults and children ages 6 +.

In-person and remote options

You have to choice to meet with your Nourished therapist in our comfortable office environment, or via our easy-to-use telehealth platform.

  • Our Services

    We offer in-person and telehealth therapy services for individuals, families, and couples.

  • Our Clients

    We work to ensure our clients to feel welcome, safe, and supported. Contact us to find out more or schedule an appointment today

  • Our Team

    Our goal is to develop a diverse and integrated team of therapists who have a wide range of expertise and training.

Care Providers

  • Lauren Simensen Headshot

    Lauren Simensen, MSW, LICSW

    • Individuals and couples (ages 15+)
    • Collaborative & holistic approach
    • Trauma, grief/loss, and relational struggles
    • Interests: post-partum mood concerns

  • Bobbi-Jo Hamilton Headshot

    Bobbi-Jo Hamilton, MSW, LGSW

    • Individual and family therapy to adults and adolescents ages (6+)
    • Holistic and person-centered approach
    • Spiritual and mindfulness practice
    • Telehealth and New York Mills location

  • Nicole Vlasich Headshot

    Nicole Vlasich, MSW, LGSW

    • Individual therapy ages (13+)
    • Dialectical Behavioral Therapy
    • Trauma, anxiety, and health & medical issues
    • Telehealth and Virginia location

  • Tatiana Rivera Cruz Headshot

    Tatiana Rivera Cruz, MSW, LISCW

    • Children, teens, adults, and veterans
    • Trauma, anxiety, depression, couples therapy, and play therapy
    • Cognitive behavioral approaches
    • Telehealth appointments only

  • Megan Nemec Headshot

    Megan Nemec, MSW, LGSW

    • Students, families, teens, and adults
    • School-based settings & outpatient mental health settings
    • DBT skills: incorporating mindfulness, acceptance, and emotional regulation techniques

Get Nourished, today.